How to Remove a Phone number from Instagram Account?

Instagram is a social networking service that helps you connect with people from all over the world. Through Instagram, you can share your photos and videos with your friends and family or a wider audience as per your privacy preference.

When you register with your contact number on Instagram all your contacts can find your Instagram account through Find Friends feature on Instagram.

Now if you have many work contacts and you don’t want everyone to find you so easily, you can go through this guide to help you remove a phone number from Instagram.

remove phone number from instagram

When you create an account on Instagram you Sign up with either of the following:

  • Email Id
  • Phone number
  • Login with Facebook.

Now, here we are specifically talking about your contact number. If you Sign up with your contact number and Email Id on Instagram then it is very easy for anyone to find your Instagram profile with the help of your phone number through Find friends option on Instagram.

Now it is completely your choice if you want them to find you who has your contact number. Some people find it an easy way of connecting to social media but for some, the case is not the same.

Before moving forward you can check our complete guide on how you can add multiple photos to your Instagram Story. Using this feature you can post a number of stories one after another and share your experiences with friends and family. Isn’t it great? So go forward and check it out first.

How to Remove Mobile Number from Instagram Account

So, if you are among those people you like to keep your Instagram private and don’t want anyone to find you who has your contact number then you can follow the steps below to easily undo it.

Make sure your Email Id is registered and verified for your Instagram account

The first and most important step is to check if you have register your email Id with your Instagram account.

This is because Instagram requires at least one verified email or phone number to register on your account. It is done in case you forget your password and want to recover your account.

Follow the steps below to register your email id with your Instagram account. If you have already registered your email Id then you can skip these steps and move forward to the next point to remove the phone number from Instagram.

1. Open your Instagram App and login to your account.

instagram app

2. Click on your profile picture on the bottom right corner and it will open your Instagram profile page.

instagram profile picture

3. Choose the “Edit Profile” option on the top right section under posts, followers and following.

Instagram profile page

4. Scroll down to “Private Information” and click on “Email”. Enter your Email Id and click on “Done”.

Edit private information

5. A link is sent to your Email Id to confirm it. Open your email and click on the link to verify and add your Email Id to your Instagram account. In this way, your Email Id will be added and now you can move forward to the next steps.

confirm email address for instagram

Make sure Two-factor Authentication is disabled for your Instagram Account

Another important thing to make sure is that two-factor authentication is disabled for your Instagram Account. If it is already disabled then you can skip this step and move forward to the next step. Two-factor Authentication is also known as 2FA.

It is a security feature and requires a code that is mostly sent by text on the phone number registered with an Instagram account. Follow the steps below to disable two-factor authentication for your Instagram account.

1. Open your Instagram App and login to your account. Click on your profile picture on the bottom right corner and it will open your Instagram profile page. Click on the menu displayed by three-lines on the top right corner of the profile page.

instagram menu

2. At the bottom of the menu, you will find “Settings”. Click on it.

Instagram settings

3. Scroll down to “Privacy and Security”. Now choose “Two-Factor Authentication”.

disable two factor authentication on instagram

4. Click on the button right next to “Text message” to disable it. This will disable two-factor authentication for your Instagram account.

Follow the steps to Remove Phone Number from Instagram Account from Phone

1. Open your Instagram App and login to your Instagram Account. Open the profile page.

instagram app

2. Click on the “Edit Profile” option on the upper right side of the profile page.

Instagram profile page

3. Scroll down to “Private Information” where you will find the “Phone option”. Click on it, remove your number and save the changes.

remove phone number from instagram

Follow the steps to Remove Mobile Number from Instagram Account from Computer

1. Log in to your Instagram account on your computer and open your profile page.

instagram profile

2. Click on the “Edit Profile” option. A new window will appear.

edit profile on Instagram

3. Click on your phone number, delete it and click on Submit. Your phone number will be permanently removed from your Instagram Account.

remover instagram phone number

Note: It is very important that when you remove your phone number from your Instagram Account that your Email Id is registered with your account. Because Instagram will require either your Email Id or Log in with your Facebook in order to link and verify your account.

Unlink your Facebook account on Instagram so that no one finds you

This is an additional step so that people cannot find you on Instagram through Facebook as well. These days all our social media accounts are link to each other.

This makes it easy for users to post simultaneously on all accounts without having the need to manually log in and post on each account.

But as it has made it easy for some social media enthusiasts, some see it as trouble for those who don’t people to find them on all accounts because of interlinked accounts.

In the case of Instagram, there is a simple solution.

Users can unlink their Facebook account from Instagram so that other users cannot find that person on Instagram through Facebook account. You can repeat it for other accounts as well. Follow the steps below to unlink a Facebook account from Instagram.

1. Go to your Profile Page on Instagram App. Click on the menu displayed by three parallel lines on the top-right corner.

2. Click on “Settings” located on the bottom-right side of the menu. Scroll down to “Privacy and Security” and then click on the arrow right next to the “Linked Accounts”.

linked account instagram

3. On the top, you will find your Facebook account. Click on the arrow right next to it.

linked accounts on instagram

4. Click on “Unlink Account” at the bottom. In this way, you won’t be seen in a suggestion for Facebook friends on Instagram.

unlink facebook account on instagram

Note: After you unlink your Facebook account from Instagram, you will no longer be able to share your Instagram posts and stories to your Facebook account. You can repeat this for other accounts as well.

Uncheck Similar Accounts Suggestions to be not shown and recommended in friends suggestions

To uncheck this feature you will have to log in to your Instagram account from your web browser. It can be accessed through any one of the devices such as a computer, tablet or phone.

You cannot edit this feature from your Instagram app. This feature lets users find other users based on mutual friends or similar interests and shows them under suggestions or recommendations.

If you don’t want to be found by people under this section then you can follow the steps below to disable this function.

1. Log in to your Instagram Account from your web browser from either your computer, tablet or phone. Open your Instagram “Profile Page”.

2. Click on the “Edit profile” option located at top of the profile page.

edit profile on instagram

3. At the bottom of the page, you will find “Similar Accounts Suggestions”. Uncheck the box right next to it. It will disable this function. Now you will not be found in recommendation or suggestion to other people.

disable similar account suggestions on Instagram

If you love Instagram and want to share your pictures and videos to a wider audience and want to recognized soon you can use any of these top 5 best Hashtag apps for Instagram.

This will help you increase your reach quickly on this social media platform.

Conclusion

We hope you found this information helpful. If you have any queries related to the topic and if you have tried to remove your number and have any issues related to it, please do let us know in the comment section below.

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